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Projection is a defense mechanism where someone attributes their feelings or thoughts onto another person or thing. For example, someone who is unable to express anger at another person may think that the other person is angry at them. This defense mechanism can lead to paranoia, which is a state of fear of persecution, irrational hatred, or consuming jealousy.
It is wild watching Democrats call Donald Trump all of these names that apply to themselves. So many things they say about Trump are something they are doing or saying. The juxtaposition of evident reality and fanatical thinking is stunning. What they call Trump is who they are.
Projection is a psychological defense mechanism where an individual attributes their own unwanted emotions, thoughts, or desires onto someone else. This unconscious process allows a person to avoid confronting uncomfortable feelings by seeing them as external rather than internal. While projection can serve as a coping strategy, it can also distort relationships and perceptions, leading to misunderstandings and conflict. In politics, we see projection in the way Democrats conduct their presidential campaigns.
Projection is closely linked to the human need to protect one’s self-concept. Humans have a strong desire to view themselves positively, often aspiring to be moral, competent, or in control. When we experience emotions or desires that conflict with this self-image—such as anger, jealousy, or insecurity—it creates cognitive dissonance, a mental discomfort caused by holding contradictory beliefs or feelings. In response, the mind unconsciously “projects” these unwanted feelings onto others, thereby avoiding internal tension. Democrats feel sick inside and projection is their coping mechanism.
For example, someone who struggles with feelings of inadequacy might accuse others of being incompetent. Instead of recognizing and dealing with their feelings of inadequacy, they externalize the issue. This mechanism can manifest in many forms, such as projecting one’s aggression onto others or accusing someone else of being selfish when, in fact, those selfish tendencies reside in the accuser. This is what fuels the Democrat Party.
The concept of projection was popularized by Sigmund Freud, the father of psychoanalysis, though it has roots in much older philosophical ideas. Freud believed that defense mechanisms, including projection, helped the ego manage anxiety and internal conflict. Carl Jung, Freud’s contemporary, also explored projection in his theory of the “shadow.” He suggested that every individual has a shadow side—a part of their unconscious mind containing repressed weaknesses and instincts. According to Jung, much of what we project onto others stems from our inability to accept these darker aspects of ourselves.
Projection is particularly common in situations involving strong emotions, such as love or hate. The intensity of these emotions makes it easier to externalize them rather than process them internally. For instance, in relationships, individuals might project their fears of abandonment onto their partners, leading to distrust or insecurity. In extreme cases, projection can result in paranoid delusions, where individuals believe that others are actively working against them when, in reality, the fear comes from within.
Projection is not limited to clinical or extreme psychological conditions; it is a common part of everyday interactions and collectively it resides in politics. One common example is the projection of anger. A person who feels irritable may accuse others of being hostile or rude, even when no such behavior exists. This deflects attention from the individual’s own unresolved emotions. This explains why Democrats are so hostile to Donald Trump.
In group dynamics, projection can also contribute to scapegoating. When a group faces internal tension, members might project their collective fears or frustrations onto a single individual, blaming that person for problems that are shared. This can lead to exclusion, bullying, or other forms of social marginalization. In politics, projection is frequently seen when individuals or groups accuse others of the very behavior they exhibit themselves. For instance, a politician might accuse their opponent of dishonesty while simultaneously engaging in deceptive practices. This tactic not only deflects criticism but also creates confusion about where the real issue lies. It is axiomatic to paint the entire Democrat Party with this wide brush.
While projection can serve as a temporary defense mechanism, it often leads to significant relational and emotional problems in the long term. Since the individual avoids addressing the root cause of their feelings, these unresolved issues can intensify over time. Additionally, projection erodes trust in relationships. When someone consistently projects their negative qualities onto others, it can create a distorted view of reality, leading to conflict, miscommunication, and emotional distance. Now you understand how a Democrat can see another Hitler in Donald Trump. Becoming aware of projection in oneself requires self-reflection and emotional honesty. In a political party, it requires an introspective self-declaration that some call a political autopsy.
C. Rich
CRich@AmericaSpeaksInk.com
C. Rich is the voice behind America Speaks Ink, home to the America First Movement. As an author, poet, freelance ghostwriter, and blogger, C. Rich brings a “baked-in” perspective shaped by growing up on the streets and beaches of South Florida in the 1970s-1980s and brings a quintessential Generation-X point of view.
Rich’s writing journey began in 2008 with coverage of the Casey Anthony trial and has since evolved into a wide-ranging exploration of politics, culture, and the issues that define our times. Follow C. Rich’s writing odyssey here at America Speaks Ink and on Amazon with a four-book series on Donald Trump called “Trump Era: The MAGA Files” and many other books and subjects C. Rich is known to cover.
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